Basic Home Remedies for Allergies

Suffer from allergies? If yes, you may be looking for measures for relief. Although many individuals turn to over-the-counter allergy medications that are prescribed by doctors, others venture out to more affordable and natural ways of allergy relief. Before focusing on a few home remedies that are a nice and affordable way to seek relief, it is important to note that sometimes medical advise is essential. For example, if you suffer from food allergies, you may be unable to rely on a large number of natural, home remedies, as many involve the use of certain foods. Also, if you have severe symptoms, such as difficultly breathing, it is important that you do not mess around and seek medical attention immediately.

• Vitamin B5 is recommended. It is known for providing relief to allergic people. Vitamin B5 supplements can be taken daily for around a month or two. There are others who recommend taking it on a daily basis for an amount of time, like until allergy symptoms are no longer an issue.

• Lime is another natural and easy way to treat allergies from home. When using this natural remedy, squeeze the juice of one lime or a half of a lime into a lukewarm glass of water. If needed, you can sweeten this mixture with about a teaspoon of honey. You will want to drink this lime mixture daily for a few months. Many recommend doing so in the morning. What is nice about this natural remedy for allergies is that it can also help detoxify the body.

• Bananas! One or two bananas should be eaten for at least one month on a daily basis. However, those who suffer from food allergies are advised to proceed with caution. In fact, bananas are not only the food that those suffering from food allergies should be cautious with. Those who have food allergies will want to avoid any natural remedies that contain foods that they may be allergic to. Bananas tend to help those who develop skin reactions from their allergies at the most.

• Avoid caffeine drinks, such as coffee and soda, as well as alcohol. These items contain many additives. Additives make the body unnatural and impure. This is not what you want if you want to seek relief from your allergies.